PROJECT JEEVAN -> rtibloodinfo -> HEALTH -> vision is one of the most wonderful gifts,people neglect the importance of eye care and do not pay proper attention
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TOPIC: vision is one of the most wonderful gifts,people neglect the importance of eye care and do not pay proper attention
ajayjalan
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vision is one of the most wonderful gifts,people neglect the importance of eye care and do not pay proper attention
Eyes are one of the most important organs in the human body and vision is one of the most wonderful gifts. But often many people neglect the importance of eye care and do not pay proper attention towards eye care. Given below are some eye care tips for beautiful and attractive eyes. • Dip a cotton pad in a cup of water overnight. Strain this in the morning and add 1 cup of plain water to this. Splash the eyes with this water or wash them with the help of an eyecup. • Dip a pad of cotton wool in rose water to which 2-3 drops of Castor oil is mixed. Place these soaked pads on the eyelids for 15-20 minutes. Eye burns and other problems will be reduced. • Splash the eyes with a weak n very liter tea solution, thoroughly strained and cooled for 2 to 3 minutes. • Place Cotton pads dipped in a cold tea solution for an hour on the eyelids for 10 to 15 minutes and relax. Dark Circles - Natural eye care, removing dark circles • Grate 3 pieces of cucumber and squeeze them through a muslin cloth and extract the juice. Dip cotton pads in this juice for 2 minutes and place on eyelids and darkened areas. Relax for 15 minutes for best results continue for 2 to3 days. • Take 1 teaspoon of Tomato pulp,1 pinch of Turmeric powder, half teaspoon of lime juice and 1 teaspoon of gram flour. Make a paste of the above ingredients and apply gently on the eye lids and the darkened areas and let it remain for half an hour. Remove gently with moist cotton pads after half an hour. Repeat this for a week Deep Sunken Eyes - Herbal treatment • Mix 1 teaspoon of honey with half teaspoon of almond oil. Apply the above mixture gently on the eyes at bedtime. Repeat this for a week. • Soak 5 Almonds overnight. Peel them and mix it with a glass of milk eat the almonds by chewing well. Repeat this in the morning for 21 days should definitely help. Puffy Eyes • Slice a raw Potato and circle the closed eyes with these halves. Or else grate a raw Potato and place on Muslin cloth and squeeze. Place these on the eyes and relax for 15-20 minutes. • Place cotton pads dipped in chilled milk before boiling on the eye lids while relaxing for 10-15 minutes. • In a small bowl of chilled water add few drops of Vitamin E oil. Dip cotton pads for 5 minutes in this and place on the eyes while relaxing for 20 minutes everyday.
Basic Eye Care at Glance • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,) Wash eyes with cold water to get sparkling eyes. • Put sliced cucumber over your eyes to treat dark circles. • Put potato slices on your eye to get rid off those dark circles. • Soak amla overnight in water and use this water the next morning to wash the eyes. • Soak cotton in Luke warm milk and cover eyes with it for 15 min. • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely. • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day. • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd. • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle. • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap. • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that. source: web
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PROJECT JEEVAN -> rtibloodinfo -> HEALTH -> vision is one of the most wonderful gifts,people neglect the importance of eye care and do not pay proper attention